Less Stress and Depression

Less Stress And Depression – www.thedoctorschocolate.com The Doctor’s Chocolate utilizes the great benefits of chocolate without the unhealthy ingredients that are often included in the common chocolate bars you would find at your local grocery store. This Dark chocolate can help you lose weight. Eating just one to three pieces can suppress your appetite enough that you will not crave junk food, and is a great stress buster

Meditation Relieves Stress and Depression in Breast Cancer Patients

Filed under: stress and depression

A new study suggests that a simple mindful meditation can help breast cancer survivors get relief from symptoms of depression. Meditation, a practice of training one's mind, may help wipe out some of those repetitive thoughts about the past or future …
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Stress higher in hard-hit areas

Filed under: stress and depression

Depression, anxiety and stress were higher in seriously damaged parts of Christchurch after the February 2011 earthquake, researchers have found. University of Canterbury researchers Amy Rowlands and Charlotte Renouf studied 400 residents in Mt …
Read more on Stuff.co.nz