Integrative Medicine: Diet, Exercise Fight Depression

by laurie.mcgregor

Integrative Medicine: Diet, exercise fight depression

Filed under: anti depression medication

Could inflammatory changes in the brain be one of the main drivers behind our epidemic of depression? And could this explain why anti- depressant medications often don't work for people with depression? This is an exciting new area of research. In …
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Special K Drug: Psychedelic is Powerful Anti Depressant, Says New Study

Filed under: anti depression medication

Current anti-depressant medication hasn't changed much since the discovery of Prozac back in the 1970s. Drugs like Prozac are only found to be effective in 40% of depressed patients, and they take several weeks before they begin to be effective. In …
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Beware Of Depression

Filed under: anti depression medication

Exercise increases blood flow and oxygen to the brain helping it to function more optimally. Studies done have shown exercise has a greater anti-depressant effect than even medication. The intensity of the exercise will determine the antidepressant effect.
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