What Are Some Natural Ways to Beat the Blues?

by Sparky Pictures, Inc.

Question by Jess Cullen: What are some natural ways to beat the blues?
I need some natural remedies to help with depression, anxiety, panic attacks, mood swings and I suppose what could be considered “bi-polar disorder”. I try not to put any harmful chemicals in my body. Thanks!

Best answer:

Answer by RockerEmoFreak
listen to calming music?

Answer by Poop P
beat off.

Add your own answer in the comments!

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