It's Global Cyber War Out There

It's global cyber war out there
The founder of one of the world's biggest computer security firms, Russian billionaire Eugene Kaspersky, says “more and more states are investing in a dangerous new cyber arms race”. And he thinks in the next decade “cyber … including a poorly … Read more on The Australian Financial Review

Susan Lee looks at the latest fitness crazes coming to our shores
Moving your arms for 30 minutes might not sound like an exercise class, but this is a serious workout. Benefits: … Benefits: Each climbing stroke forces you into a long, dynamic move ensuring a full range of motion, working multiple muscle groups at … Read more on Liverpool Echo

Hand Turning Exercises – Occupational Therapist Barbara is holding Bob’s arm while he turns his hand over. This is a major achievement, and so encouraging for the future. Barb made this splint for Bob… and it’s been very helpful in protecting Bob’s hand, as well as holding the fingers in a good position.