5 Ways to Deal With Seasonal Affective Disorder That Aren't a Tanning Bed

5 Ways To Deal With Seasonal Affective Disorder That Aren't A Tanning Bed
Curious about alternative ways to deal with SAD, I asked a few experts what they'd suggest for those of us who are tempted to curl up under the covers and cry. … So how can we combat these feelings of depression, stress, anxiety, and general blah-ness? Read more on BlissTree

Cheer Up! New Drug May Treat Depression in Just a Few Hours
And while it takes at least two weeks to see results with most antidepressants, GLYX-13 treats symptoms of depression in a number of hours. The drug works pretty much the same way as a current depression drug called ketamine, which also blocks NMDA … Read more on Greatist

Most Effective Ways to Treat Depression.wmv – www.getridofstress.com.au Another natural treatment for depression is meditation, which is an activity that allows you to achieve harmony and balance in the mind, body and soul. This technique is usually done during early mornings or before eating your dinner. One of the best things about this activity is that it is less expensive than going to the gym to exercise. This activity is also done within 10 to 20 minutes.