Herbal Remedies for Depression, Pms & Hot Flashes – Herbal Treatments [Natural Remedies For

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Alternative medicine center offers insight on most-researched herbs
Evening primrose oil, St. John's wort, fenugreek, echinacea and aloe vera were the Top 5 most-researched herbs on the National Center for Complementary and Alternative Medicine, National Institutes of Health, website in 2012. Here's what the center … Read more on Bend Bulletin

Can the Mediterranean Diet Make Us Happier?
Research suggests the Mediterranean diet—consisting primarily of fresh fruits and vegetables, whole grains, beans, nuts and seeds, herbs and spices, and olive oil and supplemented with occasional dairy, poultry, fish, and red wine—doesn't just … Read more on Shape Magazine