How to Calm Yourself Down Before an Exam?

Question by ponymaddd: How to calm yourself down before an exam?
I’m really stressed at the moment because ive had a few exams and im moving house. I’ve felt really sick but the doctor told me it’s because im stressed. On my last exam i got REALLY nervous to the point where i very nearly vomited. I’ve never been this bad before and i think its absolutely ridiculous but i can’t help it and i have two more exams this week… what helps you to be calm and also what makes you feel less nauseous?
thank you!

Best answer:

Answer by Dead Karl
There are “Stress Reliever”/ “Anti-Anxiety” pills you can pick up at a Walmart over the counter called “Nerve Tonic” I think. To cure neausea the best thing to take is Ginger. If you have Vernors Ginger Ale at one of your stores, that is the best.

I always take these and it helps a lot. Good luck

I forgot to mention that what makes Nerve Tonic great is that it’s not addicting and completely natural.

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