What Are Some Effective Home-Remedies for Depression?
Question by *DaB*: What are some effective home-remedies for depression?
My boyfriend has depression and refuses to see a doctor. I need some natural ways to help him. Pills, vitamins, something he can take that will help his depression.
Best answer:
Answer by jack99skellington
Exercise is the best home-remedy for mild depression. Lots of pulse-pounding,sweat making exercise. For serious depression, see a doctor.
Answer by Greg
The obvious answer is exercise try evening primrose oil capsules they help stabilize hormone levels and calm depressive thoughts/feeling
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