What Is Best for Joints?

Question by R a: What is best for joints?
I’m a 32 ex athlete getting back into basketball. I still have game but my knees and ankles are holding me back with little kinks. is there a good supplement for joints and should I be heating or icing?

Best answer:

Answer by Binky
EZ Wider LOL

I use Bayer asprin

Answer by sunflare63
U need ginko biloba and elevate legs at night.
put a magnet on the pain.
Ice is quicker than heat.
Fill an empty pepsi bottle with water and freeze , wrap around knee.
Ankles…put flat magnet and wrap
Oil your joints with babyoil or olive oil.

Know better? Leave your own answer in the comments!

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