The Benefits of Volunteering

The Benefits of Volunteering
There seems to be an actual physical sensation that occurs when people help others that makes them experience greater energy and strength, less depression and increased feelings of self-worth, reports Psychology Today. Another survey of a large group … Read more on Huffington Post (blog)

Loneliness has scary health and social costs
The result is potential health problems, from diabetes to cancerous tumors, heart disease to cognitive decline. Additionally, issues such as suicide, alcoholism and drug abuse are more likely to … “Within the next decade, research is going to show … Read more on Las Vegas CityLife

Cognitive Therapy and Psychodynamic Therapy – In this video from a recent Beck Institute workshop, Dr. Aaron Beck discusses the similarities and differences between cognitive therapy and modern psychodyn…