Good Eating and Sleep Habits Help Kids Succeed in School

Good Eating and Sleep Habits Help Kids Succeed in School
"Lack of sleep can lead to problems with attention and memory in the classroom, affect impulse control and mood regulation lead to anxiety and even depression," Avis said. Avis said kids ages 6-12 should get nine hours sleep nightly as should … Read more on Science Daily (press release)

Hypnotherapy: From charlatans and performers to medical care
Putting patients into a hypnotic trance can be a boon to treating phobias, depression, stuttering, anxiety and many other conditions. Dr. Shaul Livnay. Photo: Judy Siegel-Itzkovich. Hypnotism has been practiced for thousands of years, and for most of … Read more on Jerusalem Post