Pregnancy a Green Not Red Light for Workouts

Pregnancy a green not red light for workouts
“I believe exercise and some light resistance training can even help with postpartum depression,” she said. … But she emphasizes that women should not get too zealous about exercise to the point where they are trying something new and strenuous. Read more on Las Vegas Review-Journal

Man's artwork getting noticed
Goodness remembers his family packing up and moving to California during the Depression of the 1930s. “My family did the 'Grapes of Wrath' … His son comes to the nursing home to see him and help him do things daily. He told him he needed more to do … Read more on Enid News & Eagle

'Faith gave my family comfort over my depression, but I needed medical help'
"Faith is important in times of need, but these things weren't helping," she says. "It gave some of my family comfort, but really I needed medical intervention to get better. The last time I had an episode of depression, I made it clear I wasn't going … Read more on The Guardian

Men’s depression and getting connected – Raising awareness and reducing stigma is key to addressing depression. Framing depression as an injury whereby professional help is needed to recover and get…