Big Day Out Band Competition a Plus for Youth Mental Health

Big Day Out band competition a plus for youth mental health
''[What is difficult is] the irrationality of [depression], how terrifying it can be, how it takes over your life and overrides your logical brain. And how quickly it can do that. Music can be a successful soft entry point to open up conversations with … Read more on Sydney Morning Herald

The truth behind seasonal sadness
In their efforts to better understand depression and suicide, doctors around the world are exploring the association of environmental factors, such as concentration of sunlight and changes of the season, with mood and behaviour. Vitamin D is just one … Read more on Sydney Morning Herald

Teens' dangerous obsession with 'thigh gap'
Experts say the cost of what teens see as an ideal body shape — but really is for most unattainable — is self-esteem problems that can lead to eating disorders, depression and even suicide. On Tumblr, Pinterest and Facebook, "thigh gap" photos abound … Read more on Sowetan

Helpline 3d Final – Helpline 3d Final.