Transcendental Meditation Can Help Calm Anxiety
Transcendental Meditation can help calm anxiety
Studies on high stress groups, such as veterans suffering from PTSD and prison inmates, showed dramatic reductions in anxiety from TM practice, whereas studies of groups with only moderately elevated anxiety levels, such as normal adults and college … Read more on Zee News
Dear Abby: Mix of medication, therapy might help control anxiety
Blake might need more than medication to help him conquer his anxiety disorder. He might do better with a combination of counseling and medication. Please urge your husband to do this because the aches, pains and anxiety he is experiencing might seem … Read more on Columbus Dispatch
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Tags: dear abby, transcendental meditation, anxiety disorder