Five Ways to Beat the Winter Blues

Published February 10, 2014

Five ways to beat the winter blues
One of the main contributors to seasonal depression is a lack of sunlight. Because the days are shorter … increased risk of depression. Though winter has us feeling like we need to bulk up for hibernation and seek solace in large bowls of unhealthy … Read more on allvoices

4 Ways Mindfulness Transforms Your Life (As It Did For the Seahawks!)
There's an amazing epidemic sweeping America and it's a healthy, vital and enriching one. In every walk of life people are hearing about the value and importance of … Which means both meditation and mindfulness are, therefore, the most effective … Read more on Care2.com

CVS doesn't need tobacco: It has Obamacare
This naturally is a great line at just the time when the healthcare industry and the government is desperate to reach those consumers. That's why CVS's … It points to its Pharmacy Advisor business, in which pharmacists check in with customers – or … Read more on Torrington Register Citizen

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