Southport Stroke Victim Makes Amazing Recovery Strides at Westport Y

Southport Stroke Victim Makes Amazing Recovery Strides at Westport Y
Southport resident Rosemary Lambert is recovering from a stroke with help from the Westport Weston Family Y's aqua therapy program. Membership Coordinator Midge Deverin captured Lambert's story for the Y's Profile in Courage website feature. The tale … Read more on HamletHub

Moderate exercise may cut women's stroke risk
(HealthDay News) — Brisk walking, tennis and other types of moderate exercise may lower a woman's stroke risk by one-fifth, a new study says. Being more active also offset the increased stroke risk linked with using hormone replacement therapy to … Read more on WOWK