A Balanced Fitness Regimen Includes Balance Training: Here's How to Do It

A balanced fitness regimen includes balance training: Here's how to do it
But physical stability is integral to our survival and well-being, says Robbin Howard, assistant professor of physical therapy at USC. "Balance …. Rooting down through your standing foot, lengthen through your spine to the crown of your head. Next … Read more on

Autologous bone marrow cell transplantation in acute spinal cord injury—an
There is a huge base of preclinical evidence that suggests the safety and clinical efficacy of cellular therapies after spinal cord injury (SCI). Most of the human trials published so far have had major limitations due to flaws in design and … Read more on Nature.com


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