Depressed. I Dont Feel Like “depressed” Should Feel Like. I Am Not Sad but I Am Hopeless. I Am Not Crying.

Question by ?: depressed. i dont feel like “depressed” should feel like. i am not sad but i am hopeless. i am not crying.
i want to yell. i dont get the point of my life. i dont want to leave the house. i hate everything. i need help. but i am great at putting up a front. everyone thinks my life is great. i need advice basically on how to cope with life and turn things around. i am not on meds bc they make me feel weird physically. im usually on lamictal and abilify ( if u have what i have then you will know what the meds are for) im bored with my life but dont want to leave the house to change my boring status. help.

Best answer:

Answer by H-townbaby
well have you gone to the doctor yet? All I can say is that there is alot of people who feel that way but, how to actually deal with it? Well I’m in the same boat at times but I just focus on the good things in my life so I can get on with my life. Take a nap or do some exercise it helps you forget about things some times. Or watch a movie, take a long nice bath, if you have any religious beliefs; if you believe in God then pray, they say it helps the soul. Other than that, the only last thing to do is go to a Doctor but there is only so far medicine can go. Maybe you don’t need medicine but something else.

Answer by tracycarter23
I have same problem. You have to accept you will have more bad days than good. It’s hard to live this way just don’t give up…
I take abilify, prozac,valium still want fix the problem. I hate to live like this so you are not alone….

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