Five Ways to Improve Your Outlook on Life

Five Ways To Improve Your Outlook On Life
And psychological processes, such as rumination and self-blame, aren't just symptoms of some “mental disorder” but a crucial part in the chain of causes that can lead us to depression and anxiety. … There's lots of advice and specific help out there … Read more on Lifehacker Australia

Life is not always reason enough . . .
The young man had suffered from depression from years. He was being expertly treated for it. His team mates on the Galway squad had been made aware of his problems and given advice on what to look out for. He was a terrific hurler and came from a tight … Read more on Derry Journal

Doctor warns of 'relentless stress'
“If left unchecked for a prolonged period of time, stress can cause much more serious, long-term mental and physical illnesses such as anxiety and depression, and be a contributing factor in health problems such as heart disease and even obesity. “It's … Read more on Guernsey Press and Star (subscription)

Depression in relationships.mp4 – How depression can affect a relationship, and how to find FREE help.