Greenwich Datebook

Greenwich Datebook
Whether you're at risk for a stroke, have suffered a stroke or have a loved one who has suffered a stroke, this monthly meeting will offer valuable information on related topics including prevention, nutrition, safety and medication management as well … Read more on Greenwich Time

Hypertension Control: 11 Ways to Burn 150 Calories
11. Dancing for 30 minutes. These numbers regarding hypertension and exercise speak for themselves: Just 30 minutes of exercise can reduce your blood pressure reading by 5 to 7 points or millimeters (mm) of mercury and 30 minutes of aerobic exercise … Read more on Daily Ardmoreite

Diabetes, Stroke & Arthritis Thumb, Finger & Hand Strength Exercises – www.handmasterplus.com Dr Terry Zachary explains hand strength exercises for diabetes, stroke & arthritis rehabilitation using Handmaster Plus (by doczac). Handmaster Plus is suggested for hand muscle strength exercises for treatment of poor circulation, cold hands, nerve palsy & cartilage damage in diabetes, stroke & arthritis. Handmaster Plus differs from other hand strength exercises allowing fingers, thumb, hand and wrist to move through full natural ranges of motion (ROM), resulting in 1) median, ulnar an radial nerve stimulation, 2) maximum blood flow (improve circulation hands & lymph drainage) and 3) balanced muscle strength. Handmaster Plus is available at www.doczac.com