Healing Your Body the Healthy Way

Healing your body the healthy way
Headaches are often due to dehydration, so avoid diuretics such as alcohol and coffee and consume filtered water throughout the day. Have at least 1500ml daily and more if you are exercising. Massage … Detox once or twice a year. Cleansing the liver … Read more on NEWS.com.au

Rehab: It isn't just young binge drinkers who are compromising their health …
An addiction to alcohol or drugs – or both – has brought them to Clouds, run by the charity Action on Addiction, for a six-week detox and rehabilitation programme. The weekly meeting is just one activity in a relentless timetable that residents agree … Read more on Daily Mail

L.A.'s Crazy Juice Cleansing Obsession
Many juice bars also sell juice-cleansing packages, developed to detoxify and reboot the mind and body. Lee's customers drink six juices a day (and cut out solid food, caffeine, soda and alcohol) for three days ($ 126), five days ($ 210) or seven days … Read more on Neon Tommy