How Can I Get More Energy?

Question by Rawr!: How can I get more energy?
I feel lethargic and tired almost all the time. I get plenty of sleep. I try to eat a healthy diet most of the time, although I crave sugar constantly. Exercise doesn’t seem to help. I have been to 2 different doctors, and they can’t find anything medically wrong with me. Are there any herbal remedies that would help? Or other ideas?
I try to eat a balanced diet. I don’t believe low-carb is good for you. I crave sugar but try to stay away from simple carbs.

Best answer:

Answer by Robin
exercise and postive attitude

Answer by Charlie
eat some carbs! if you’re on one of those low carb diets that might be why. You could try eating some Cliff bars. They’re a sort of “Natural” energy bar, or Z-Bars. Just hit up your local natural/organic grocery store. They usually have all sorts of oddball remedies for waking up or those kinds of things like herbs and stuff.

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