How Do I Overcome This “depression”?

Question by Jenny: how do I overcome this “depression”?
I got depressed from birth control pills(I had a long term period so doctors told me to take loestrin F E) I’m a positive person, depression made me frustrated all of the time!!

Best answer:

Answer by Nicky
You get a bf

Answer by Naguru
There are three types of depression. One is self-made. Second one occurs because of bad luck or bad time. The third kind of depression comes when one is victimized, harassed or tortured mentally. The treatment differs for each kind of depression. Please follow doctor’s instructions scrupulously and also ensure that it does not aggravate or complicate further.

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Overcoming Depression with Emotional Freedom Technique (EFT) – Visit www.Tapping.com for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. Tapping is very effective on helping with Depression, but bear in mind you may need to do a lot of tapping to become completely happy. FREQUENTLY ASKED QUESTIONS Q How hard should I tap? A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points. Q: How can I be sure I am finding the right points? A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate. Q: You have missed out points that Gary Craig teaches! A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit. Q: Is the sequence important? A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each

 

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Filed under: overcoming depression

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