Inside My Depression

by benchilada

Inside My Depression
"A low mood caused by depression may not be recognized as sadness," says Robert Rowney, a psychiatrist and mood disorder expert who is director of the Cleveland Clinic Center for Mood Disorders Treatment and Research at Lutheran Hospital. “But if you … Read more on Huffington Post Canada

Exercise May Help Ease Depression in Teens: Study
"Exercise has so many advantages as a therapy: It is non-drug, has few side effects and has countless other health benefits. But it has never been tested in youth as treatment for depression," study author Robin Callister, of the University of … Read more on WebMD

depression therapy –