Is It Possible to Workout Too Much?

Question by : Is it possible to workout too much?
Sometimes I get bored and may randomly hit a set of fifteen push ups or so.

Best answer:

Answer by John
It’s possible, but it requires quite a large amount. Fifteen push ups here and there is definitely not too much.

Answer by tkdmusclerock
Yes, it is theoretically possible to work out too much, but a few push-ups ain’t gonna do it. It takes incredibly intense workouts to overdo it.

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