Keeping You Moving: The Importance of Strength Training

Keeping You Moving: The importance of strength training
As a physiotherapist, I have found that while many people engage in aerobic exercise, including walking, jogging, cycling and swimming, on a regular basis, few incorporate a resistance or strength workout into their weekly routine. … These sessions … Read more on Kelowna Capital News

Why our young fast bowlers keep breaking down
It seems that CA gets slammed for resting players and being unable to prevent the injuries. It can't win. CA has a very experienced and knowledgeable sports medicine and sports science staff consisting of sport physicians, physiotherapists and massage … Read more on The Age

Long road ahead of injured Brennan
Long road ahead of injured Brennan … Brennan's desire to return to the pinnacle of his sport has seen him travel as far afield as Canada and seek the advice of another Olympic champion with back issues, Drew Ginn. Back complaints dogged Brennan and … Read more on Tasmania Examiner