Light Therapy for SAD Depression

Light Therapy For SAD Depression – Visit http://lighttherapyfordepression.net Light Therapy for Depression. Learn more about this proven treatment to treat Depression.

Take one dose of Happiness Garden
I'm happy to note that there's light at the end of this depressing tunnel. It's recognized that milder cases of depression can be eased in a number of ways for which no prescription is required, including yoga, meditation, and a daily dose of mild … Read more on Philly.com

Teens Respond Well to Multiple School-Based Anxiety Intervention Programs
It can also increase the risk of other mental health issues such as depression, low self-esteem, other anxiety problems, and even substance abuse. The need for … In a recent study, Sportel compared a cognitive based therapy (CBT) approach to a … Read more on GoodTherapy.org (blog)