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She showed no sign of the pain in her feet, from juvenile idiopathic arthritis. “She was in a lot of pain for several months,” her mother says. “We did braces and physical therapy.” She had to quit basketball at Chartiers-Houston, but stayed with … Read more on CBS Local

The Running Doc on how to treat Runner's Knee
In addition, physical therapy is initially needed to stretch the connective tissue that has tightened laterally holding the kneecap on the side and not allowing the medial quad to hold it in the center of the groove. There is no substitute for a … Read more on New York Daily News