North Central Community Calendar — Nov. 28-Dec. 4

North Central Community Calendar — Nov. 28-Dec. 4
A program for family caregivers of a loved one with dementia offers stress management techniques, relaxation and coping strategies, and class materials 1:30-3 p.m. Thursdays at Autumn Grove Cottages, 1418 Walkers Way. Participation is confidential … Read more on San Antonio Express

Meditation a tool against Alzheimer's, study finds
A limited study showed adult patients with MCI showed an increase in functional connectivity after eight weeks of mindfulness-based stress reduction (MBSR) therapy compared to those whose care program remained static. "MBSR is a relatively simple … Read more on McKnight’s Long Term Care News