Physical Therapy Arm Exercises

Physical therapy arm exercises – Seated arm exercises.

Places to go; Things to do
Santa Ynez Valley Cottage Hospital offers ongoing outpatient cardiac rehab services. Cardiac rehab is a medically supervised exercise and education program to help cardiac patients resume full and active lives. Medicare and most insurance companies … Read more on Santa Ynez Valley News

Keep your cool in the heat
Heat stroke, for example, can be life threatening without immediate medical treatment. … Heat cramps are caused by doing vigorous exercise in hot conditions. … Moving to a cool place, resting and drinking fluids is usually enough to help you recover. Read more on BUPA