Physical Therapy DC (Housecall PT DC Demonstrates Theraband Exercises for the Knee)


 

Physical Therapy DC (Housecall PT DC demonstrates theraband exercises for the knee) – This exercise is for the patient’s left lower extremity. Start with the band around the uninvolved ankle and the theraband anchored low towards the floor. With the involved leg slightly bent, do small, controlled kicking motions with the other leg keeping it off of the ground.

 

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