Sit Now, Pay Later: Sedentary Lifestyle Increases Risks for Heart Disease

Sit now, pay later: Sedentary lifestyle increases risks for heart disease
With heightened risks for heart disease, pulmonary disease, diabetes, obesity and other potentially fatal diseases, a sedentary lifestyle can cause more damage than many expect. Luckily, there's an easy solution to … “We try to teach people to take … Read more on Muncie Star Press

Yourwellness Magazine Explores Ways to Stop Binge Eating
Clinical psychologist Dr. Julie Friedman, director of the Comprehensive Obesity Recovery Effort at Insight Behavioural Health Centre, commented, 'A binge eater is someone who experiences episodes of eating that incorporate a loss of control. It needs … Read more on DigitalJournal.com