Sweet Dreams at Last for Toyah Willcox: 'It'S a Wonderful Release From a Life …

Sweet dreams at last for Toyah Willcox: 'It's a wonderful release from a life …
She's talking at her London home about the tricky path which has now led to a transformation in her sleep – and it's all thanks to acupuncture. Willcox … “I'm completely back to normal and just do daily physio exercises to keep myself supple,” she … Read more on Manchester Evening News

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London-based physiotherapist Matt Todman is also dubious about the benefit of such extreme poses as backbending for anyone vulnerable to back problems. "Back pain is caused by parts of your back moving too much without adequate control," Todman … Read more on The Age

Paralympic champion Edmunds elected to British Swimming Board
The 38-year-old represented Britain at Athens 2004, Beijing 2008 and London 2012 to win two gold medals in world record times in the 4×100 metres freestyle relay at both the Athens and Beijing Games. Edmunds recently retired from competitive … He … Read more on Insidethegames.biz