Are Wrist Exercises Bad for Tennis ?
Question by Omkar: Are wrist exercises bad for tennis ? I see everywhere “do wrist exercises” when I search in Google, but a person claiming he plays for varsity team and “a very good tennis player” said on this site that they should not be done and the wrist serves no purpose for serve, volleying, forehand and backhand. So just wanted to confirm. Best answer: Answer by ChuckForearm/wrist strength is important, but so is strength in the lower legs, quads, hamstrings, back, abdomen, trunk, upper arms, shoulders, cardio/pulmonary, explosiveness in the legs, and overall aerobic & anaerobic endurance. Read more... ...
Stroke Exercises
Management Of Post Stroke Pain35 stroke patients with significant upper motor impairment were randomized to a control group (n=16), which received self-range of motion exercises under the … Read Document Reviews On Recent Clinical Trials, 75-80 75 Functional …stroke i.e. addressing the issue of which changes in motor control coincide with functional improvements. This knowledge may contribute to determining the best way in which to subject stroke patients to therapeutic exercises. … View This Document Read more... ...