by U.S. Pacific Fleet In order to gain the maximum benefit of physical therapy for sciatica, it is important that you understand how much time you are willing to give, what the benefits are, and your overall result. Physical therapy is one of the best treatments to help in relieving your sciatic nerve pain. Doctors and experts will recommend them to you because they will show you a variety of stretches, exercises, and treatment plans for you to complete. Although this is very effective, it takes time and effort. In today’s busy world, it is hard to go to the physical therapists 5 times a week. Along with the time crunch, it can also be exhausting and tiresome. It is important that you make a commitment to yourself to follow the program step-by-step to get the maximum relief. Read more... ...