Teen Depression? Antidepressants?
Question by Go Ask Alice: Teen Depression? Antidepressants? I honestly feel like I have clinical depression. I have almost all of the symptoms including sadness, hopelessness, irritability, frequent crying (especially at night), withdrawal from family and friends (especially friends and classmates), loss of interest in normal activities, over-sleeping, over-eating, feeling worthless, lack of enthusiasm and motivation, lack of energy, constantly feeling tired/”out of it”, difficulty concentrating, and even thoughts about death/suicide. I just feel down ALL the time and I have no friends, literally. I do exercise and eat pretty healthy, but there doesn’t seem to be enough endorphins produced by exercise. Read more... ...
Depression Remedies: Homeopathic Depression Remedies
Individuals who feel depressed should not ignore it because it could worsen and these individuals will find it difficult to cope with their depression. To those who are reluctant to seek professional help, there’s good news. There are available homeopathic depression remedies that you can try to manage your depression. In this article, I’m going to discuss these homeopathic remedies. However, it is also advisable for individuals who had long-lasting and recurring depression to consult a mental health professional. Read more... ...
Natural Depression Relief: Natural Depression Relief Using Essential Oils
It seems more and more people are struggling with depression these days. Many people, like me, would rather get relief from depression symptoms using natural methods. I have found therapeutic grade essential oils to be very helpful in elevating the mood and lifting me out of depression. There are several essential oils that are very mood uplifting. All the citrus oils are uplifting and mood elevating. Generally, the citrus oils are cold pressed from the rind of the fruit. Please be aware that all of the citrus oils have the potential to cause sun sensitivity. Do not apply to the skin and then expose yourself to ultraviolet rays, whether outside, with a tanning bed, or in any other form, for at least 12 hours. Read more... ...