High-intensity workouts: Benefits and drawbacks of jamming 30 minutes of … That's the pitch two fitness trainers out of Orlando, Fla., are selling to their time-crunched clientele of corporate professionals. Brett Klika and Chris Jordan have created a high-intensity circuit (HICT) of 12 exercises that can be completed in as … Read more on National Post Gloucester Goings On The Gloucester Stroke Club will meet Thursday, June 6, 7 p.m., in the Logan Room, Addison Gilbert Hospital, 298 Washington St. Use the Washington Street entrance. Joe Gross will lead a discussion on “Life After Stroke.” Stroke survivors, caretakers … Read more on Gloucester Daily Times Read more... ...