Physiotherapy & The Pelvic FloorPHYSIOTHERAPY Contact your local physiotherapist or a branch of the Australian Physiotherapy Association for pelvic floor exercises include: IMPORTANT The exercises will not help overnight – it takes … Return Doc A HOME EXERCISE BOOKIt may be best to have a physiotherapy session during the evening,at bed or bath time.When the exercises are done is not important as long as they are … Doc Retrieval (c) Marketing Solutions© Australian Physiotherapy Association, PBA Get set to hit the slopes this winter Winter 2008 is here, which will see many people head to the snow for a well To avoid injury this snow season the physiotherapists in our practice recommend you: Be fit to ski: Incorporate ski specific exercises into your … Visit Document Read more... ...