The Beginning

The Beginning – Hello! This is the first of many videos (hopefully) that will capture the process of combating depression.

Study shows that Ritalin does not improve academic performance
It has the effect of increasing or maintaining alertness, combating fatigue, and improving attention. The compound was synthesized in 1944 and patented by CIBA (now Novartis). … Long term use of Ritalin may result in many side-effects which include … Read more on DigitalJournal.com

Combatting Wrath With Patience: 7 Virtues + 7 Vices For Our Vets
Yoga has been shown to help veterans with PTSD overcome their trauma, anxiety, depression and anger through breathing and meditation exercises. And cognitive therapy, which focuses on talking through issues in order to transform negative emotions into … Read more on Huffington Post (blog)