What to Eat for Anti-“depression”?

by Jed Sullivan

Question by MM: what to eat for anti-“depression”?
im just really sad my boyfriend and i broke up. i miss him too much and we haven’t talked a single word since last december.

so im too distracted to actually concentrate hard on my studies and I NEED to concentrate.. i also haven’t been having a pretty good appetite lately. it’s as if i got no stomach at all anymore.

what can i do to relieve such “shallow” reasons to be more alert asides from actually talk to the ex? please, thanks.

if food helps, please do tell me. thanks in advanced.

Best answer:

Answer by rialisi
take vitamin B tablets – they help

Answer by gvr
i eat ice cream and watch movies when i get depressed

Know better? Leave your own answer in the comments!

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